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THE ANTI RESOLUTION REVOLUTION

It’s winter time, which means it’s time to start thinking about your New Years fitness resolutions. WRONG. We at Alaris Fitness are fed up with New Years resolutions, tired of gyms telling you that you really screwed up during the holidays, that you need fixing, and that only they can help you.

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31 Days of Inspiration

One of our clients, Mark, embarked on a 31 days of Inspiration (Point) challenge where he hiked to Inspiration Point EVERY.SINGLE.DAY. in October. At the end of his challenge, we asked him to reflect on this pretty inspirational accomplishment…

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Running: The Individual Sport We Do Together

Race day was great – I ran 3:56 which I’m damn proud of, but I’m more humbled by the journey and the connection of getting to that finish line than the time itself…it’s simply icing on a beautiful and delightful cake.

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Pier2Peak Training is HERE!

Yes, our famous Pier2Peak Training program is about to start. But don’t worry, if you don’t want to run a half marathon straight up a hill, we now have a “non-racing” training option available to you!

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Class Review: Hip/Core Work

This class is small, but mighty. At only 30 minutes long, you may think, “This isn’t enough of a workout to justify my time” but let me tell you, this may be one of the most important classes offered in Santa Barbara (yes, I actually said that).

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Getting Back Into Shape Is SO FREAKING HARD

We start the year with grand plans, but I also know that sometimes things don’t go as planned. Sometimes you’re working 12 hour days because you’re up against a big deadline at work, maybe your kid or husband is sick (again), maybe you’re sick too…

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You Deserve a Running Coach

And that’s what I love about BEING a running coach. I want to help people transition out of the “I found a running program online” phase to the “I want to actually become a better runner” phase. Your desire to become a better runner already makes you worthy of a coach

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