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31 Days of Inspiration

One of our clients, Mark, embarked on a 31 days of Inspiration (Point) challenge where he hiked to Inspiration Point EVERY.SINGLE.DAY. in October. At the end of his challenge, we asked him to reflect on this pretty inspirational accomplishment…

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Running: The Individual Sport We Do Together

Race day was great – I ran 3:56 which I’m damn proud of, but I’m more humbled by the journey and the connection of getting to that finish line than the time itself…it’s simply icing on a beautiful and delightful cake.

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Pier2Peak Training is HERE!

Yes, our famous Pier2Peak Training program is about to start. But don’t worry, if you don’t want to run a half marathon straight up a hill, we now have a “non-racing” training option available to you!

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Class Review: Hip/Core Work

This class is small, but mighty. At only 30 minutes long, you may think, “This isn’t enough of a workout to justify my time” but let me tell you, this may be one of the most important classes offered in Santa Barbara (yes, I actually said that).

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Getting Back Into Shape Is SO FREAKING HARD

We start the year with grand plans, but I also know that sometimes things don’t go as planned. Sometimes you’re working 12 hour days because you’re up against a big deadline at work, maybe your kid or husband is sick (again), maybe you’re sick too…

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You Deserve a Running Coach

And that’s what I love about BEING a running coach. I want to help people transition out of the “I found a running program online” phase to the “I want to actually become a better runner” phase. Your desire to become a better runner already makes you worthy of a coach

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Reflections and Gratitude

We hosted our three year anniversary party this past weekend and had a lot of fun with Turkish Get Ups, cake, and memories. Three years of coaching has taught me a lot about the human spirit, what it means to give 100% of yourself, and how transformative a gym that doesn’t focus on weight loss can be.

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